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Helpful tips for staying healthy during your divorce

Everyone understands the importance of staying physically and mentally healthy – and that it’s often easier said than done. But prioritizing your health is critical when you’re undergoing a stressful, life-changing event like a divorce.

When you’re going through a divorce, you’re most likely concentrating on the big things that may be impacted: your children, assets or finances. It can be easy to put your day-to-day health on the back burner. But that’s the last thing you should do.

Here are some simple ways you can stay physically and mentally healthy through your divorce:

Divorce isn’t easy. It can strongly impact many aspects of your life. But if you take care of your overall health, you can help lessen the toll it takes on you.

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