Co-parenting can be tough, especially after a contentious divorce. Keep in mind, though, that putting in the work to get along with your child's other parent can pay dividends when it comes to raising a happy, healthy kid. Try these tips to get past the most common...
Love yourself, even if you no longer love your spouse
When you decide to file for divorce, you probably have numerous fears and regrets, not to mention anger. With escalated emotional distress often comes the opportunity to lose your composure in the moment, resulting in words you wish you could take back. Although there...Why hearing “no” is important during mediation
If you are like most people, having someone tell you “no” can be frustrating. It may feel like a denial of your wishes or a quick way to shut down a conversation. However, saying “no” is extremely important. And hearing your spouse say it may be even more so. Contrary...
