4 people who can help you through divorce

Divorce can be an isolating, emotional experience for many people, whether the split is amicable or contentious. You might be feeling scared, misunderstood and confused about your current situation and future, and you may not know what to do.

Of course, friends and family members can provide immeasurable support during difficult times. However, as this Forbes article points out, certain professionals can have the experience and perspective loved ones may not when it comes to navigating divorce.

Professionals that can be invaluable when you are getting divorced include:

1. Your attorney – This person can help you understand your legal options and rights; he or she can explain the process and what you can expect. An attorney can also work on your behalf to pursue the fair outcome you deserve.
2. A mediator – A mediator is a neutral third-party who can help you and your spouse discuss divorce-related matters and come to agreements. This person also helps maintain balanced communication during sessions.
3. A financial professional – Whether you are unfamiliar with the values of all marital assets and debts, are uncertain how to value certain assets, or are concerned your spouse is hiding assets, a financial professional can help.
4. A counselor or therapist – Divorce affects every person differently, and talking about your individual experience with a counselor or therapist can help you cope with this emotional period. Additionally, having this added support can help you in making sound, rational decisions that are in your best interest.

It is important to understand that you do not have to go through the divorce process alone. People often work with numerous professionals during their divorce to help them navigate through this unfamiliar and confusing territory. Whether you work with one or all those mentioned above, you should not be afraid to ask for help.